Potassium in Foods View

Taro, cooked, without salt

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

Nuts, chestnuts, european, raw, peeled

Fish, grouper, mixed species, raw

Sausage, smoked link sausage, pork

Seeds, sunflower seed kernels, oil roasted, with salt added

Seeds, sunflower seed kernels, oil roasted, without salt

Edamame, frozen, unprepared

Plantains, green, fried

Fish, butterfish, cooked, dry heat

Fish, trout, rainbow, wild, raw

Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, pan-fried

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Lima beans, immature seeds, frozen, fordhook, unprepared

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Fish, bluefish, cooked, dry heat

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted

Plantains, yellow, baked

Nuts, chestnuts, chinese, roasted