Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Game meat, beaver, raw

Fish, butterfish, raw

Ostrich, tip trimmed, cooked

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted

Veal, Australian, shank, fore, bone-in, separable lean and fat, raw

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Lamb, variety meats and by-products, brain, cooked, braised

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw