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Beef, top sirloin, steak, lean, 1/8″ fat, choice, cooked, broiled
Beef, round, top round roast, boneless, lean & fat, 0″ fat, selected, cooked, roasted
Beef, rib, small end (ribs 10-12), lean & fat, 1/8″ fat, all grades, cooked, braised
Beef, flank, steak, lean & fat, 0″ fat, choice, cooked, braised
Beef, short loin, t-bone stick lean & fat, 0″ fat, all grades, cooked, broiled
Pork, cured, ham with natural juices, shank, bone-in, lean & fat, unheated
beef, round, knuckle, tip side, steak, lean & fat, 0″ fat, selected cooked, grilled
Beef, short loin, porterhouse stick lean & fat, 0″ fat, all grades, cooked, broiled
Beef, loin, t-bone steak, lean & fat, 0″ fat, USDA choice, cooked, broiled
Beef, short loin, porterhouse steak, lean, 1/8″ fat, choice, raw
Beef, ribeye, small end(ribs 10-12), lean & fat, 0″, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), lean & fat, 0″ fat, all grades, cooked, broiled
Lamb, dom, composite of retail cuts, lean & fat, 1/8″ fat, choice, cooked
Beef, top sirloin, steak, lean & fat, 1/8″ fat, all grades, cooked, broiled
Ostrich, inside strip, cooked
Pork, cured, ham –water added, shank, bone-in, lean & fat, heated, roasted
Beef, rib, small end (ribs 10-12), lean, 1/8″ fat, choice, cooked, broiled
Beef, tenderloin, steak, lean & fat, 1/8″ fat, all grades, cooked, broiled
Chicken, broilers or fryers, leg, meat only, raw
Chicken, skin (drumsticks & thighs), raw