SIBO; CGM/HbA1c conflicts; vitamin C, copper, and histamine; reishi, curcumin, and testosterone; magnesium problems; vitamin toxicity; fat malabsorption; tinnitus; baking glycine; much more. Time Stamps 03:41 What to Do About Persistent SIBO? 20:03 If your CGM conflicts with your HbA1c 27:30 Are there toxicity concerns for vitamin C and copper used for histamine? 33:55 Are there toxicity concerns for …
What are the best practices for nutrient absorption? | Masterjohn Q&A Files #162
Question: What are the best practices for nutrient absorption? Large meals and fat soluble vitamins. Large meals are the ally of fat soluble vitamin absorption. Fat absorption from poor fat digestion, is the enemy of not only the absorption of fat soluble nutrients, but also the absorption positively charged minerals. There might a few of …
The Spike Protein As a Pore-Forming Toxin
The spike protein pokes holes in cell membranes at concentrations much lower than those achieved with vaccination, contributing to COVID-like illness and mitochondrial damage. But is the J&J immune? This is not medical advice. Please see the full disclaimer at the bottom. The spike protein from the COVID vaccines is found in humans for at least …
Do Americans Have the Right to Eat Healthy Food?
Review published July 31, 2013 There is no absolute right to consume or feed children any particular food. . . . There is no ‘deeply rooted’ historical tradition of unfettered access to foods of all kinds. . . . Plaintiffs’ assertion of a “fundamental right to their own bodily and physical health, which includes what …
What are the downsides to taking prescription calcitriol for bones? | Masterjohn Q&A Files #286
Short Answer: It requires more frequent dosing and has some risk of hypercalcemia, and it would be best to make sure you have adequate D and magnesium and aren’t overdoing anything that could deplete D, such as other fat-soluble vitamins, first. Watch the video or listen to the podcast with the links below. You can …
Across what timeframe should we diversify foods? | Masterjohn Q&A Files #270
Short answer: for most nutrients, hitting within 75% of your target on a daily basis and hitting your target on a weekly average basis is sufficient. Fat-soluble vitamins may be less important to hit 75% every day, and some nutrients like zinc and B12 have special considerations for timing. Watch the video or listen to …