Question: "What do you think of alternative testing like hair mineral analysis or SpectraCell?" I'm against SpectraCell on the basis of, it's not
How to address edema. | Masterjohn Q&A Files #19
Question: How do I address edema? Edema is basically going to be caused by excess salt retention in the body. The reason is that with the
How do you determine if you’re getting enough protein? | Masterjohn Q&A Files #18
Question: "How do you determine if you're getting enough protein? I heard Dr. Stephen Phinney say, for those on a keto diet, if ketones are greater
What supplements would you recommend for a ketogenic diet? | Masterjohn Q&A Files #17
Question: What supplements would you recommend for a ketogenic diet? Any concerns with carbs being that low? If someone's on a keto diet and they
Why would a male have low blood levels of calcium? | Masterjohn Q&A Files #16
Question: "Why would a male be low in calcium?" You either have something wrong with parathyroid hormone governing your calcium levels, in which
Can a low-carb diet cause waking up in the middle of the night? | Masterjohn Q&A Files #15
Question: "I keep waking up in the middle of the night and stay awake for hours. Would low carb make it worse?" It definitely could. Your brain